Tao Basis (introduction)
280 €
3.5 – 4 hrs
Tao foundations
Beginner Qi Gong course
Basics of Chi Nei Tsang massage
Taoyin Centre Ingolstadt
Welcome to the Taoyin Centre Ingolstadt
Welcome to your space for mindfulness, healing and inner balance. Discover gentle Taoist practices that connect body, mind and soul — for more energy, calm and wellbeing in everyday life.
Holistic. Mindful. Connected.
Holistic. Mindful. Connected.
Tao Basis
TaoBasis — Qi Gong classes & Chi Nei Tsang abdominal massage. Find calm, energy & inner balance.
Tao Yin & Qigong
Introduction to Qi Gong
Qi Gong for beginners: learn gentle exercises, breathing techniques & energy work for vitality, relaxation & more balance in life.
Tao Yin & Qigong
Medical Qi Gong
Medical Qi Gong — three times a week: strengthen your immune system, release stress & find energy for body & mind.
Chi Nei Tsang
Chi Nei Tsang treatment
Chi Nei Tsang abdominal massage: release blockages, activate self-healing & experience deep relaxation for body & soul.
Chi Nei Tsang
Chi Nei Tsang training
Chi Nei Tsang training: learn the Taoist abdominal massage & self-treatment, combined with Qi Gong for maximum healing effect.
I am happy to advise and support you
Practice for holistic psychotherapy
Learn to use the power of integrating body, mind and soul for yourself.
Estela Fuchs
My story
After a long pause I return with new strength and gratitude. A serious ankle fracture forced me to stop — and showed me how healing Qi Gong and Taoist practices truly are. I have walked the Taoist path for over 30 years — today with even more conviction and the wish to share these treasures.
Offerings
My offerings for you
Individually tailored to your needs — find the right offering for your path to more balance and wellbeing.
Enquire
Empfohlen
Medical Qi Gong
150 €
10-class pass
Strengthens the immune system
Better posture & mobility
Less stress, fatigue & pain
More energy in everyday life
Chi Nei Tsang treatment
95 €
introductory price
Release blockages in the meridians
Ease pain & tension
Activate self-healing
Balance body, mind & emotions
Chi Nei Tsang training
5,500 €
one-year training with certification
Recognise and release qi blockages
Open the meridians, strengthen life energy
Targeted massage techniques for body & soul
For yourself and for others
What makes TaoBasis special
My personal offering
What defines my work — beyond techniques.
01
01
Individual attunement
I respond to the needs of each individual person — no one-size-fits-all, but guidance that truly fits.
02
02
Holistic connection
Combining Qi Gong and Chi Nei Tsang amplifies the effect and creates lasting healing impulses.
03
03
Authentic guidance
I live what I teach. My work is carried by mindfulness, a love of touch and the wish to foster healing.
Experiences from our community
Voices that touch
Participants share how the Taoist practices enrich their lives.
“When I came to Estela at the beginning of the year I was at the end of my mental and physical strength. Thanks to her experience and her whole being she pulled me out of my hole.”
PParticipantGoogle review“When I was really low, Estela helped me get back into strength and flow — mainly with her incredibly powerful Chi Nei Tsang massage.”
PParticipantGoogle review“Estela is an incredible person. I have been with her for a year and owe her so much — her manner, her energy, her knowledge.”
PParticipantGoogle review
Space for mindfulness & balance
Frequently asked questions
Answers about our Taoist offerings, methods and your path to more wellbeing.
What is Tao Yin and how does it work?
Tao Yin combines gentle movement, breathing and inner presence. The practice strengthens your spine, releases tension and gets your life energy (chi) flowing.
Who are the classes suitable for?
Our offerings are for everyone — beginner or advanced, young or old. People with stress, back pain or a wish for more inner calm benefit especially.
What is special about Chi Nei Tsang?
Chi Nei Tsang is a deep abdominal massage that releases emotional and energetic blockages, supports digestion and strengthens the organs.
How can I book an appointment?
Simply via WhatsApp, e-mail or phone. We are happy to advise you personally and find the right offering together.
Contact
Find your centre. Feel your chi.
Step into a space for mindfulness, healing and inner balance. Discover gentle Taoist practices that connect body, mind and soul.