Practice Estela Fuchs
Welcome to my practice for holistic psychotherapy
I work with classical approaches such as relaxation techniques and behavioural therapy as well as with methods from meditation, Qigong, Tai Chi and five-element nutrition.
Orientation. Stabilisation. Support.
Orientation. Stabilisation. Support.
Your goal & the treatment
Standing at a crossroads? In a crisis? Whatever the current issue is — together we find a solution and the right therapy. Counselling, individual sessions or body-oriented psychotherapy: my holistic approach brings body and mind back into harmony.
Estela Fuchs
About me
For many years I have accompanied people psychotherapeutically towards more clarity, inner stability and self-confidence. I combine proven psychotherapy methods with mindful body and breathing exercises and Taoist practices — so we do not only talk about thoughts, but include the body and foster healing on several levels.
I am happy to advise and support you
Taoyin Centre Ingolstadt
Discover gentle Taoist practices that connect body, mind and soul — for more energy, calm and wellbeing in everyday life.
My therapy offerings
Methods used individually or in combination.
Find your centre. Feel your chi.
Step into a space for mindfulness, healing and inner balance. Discover gentle Taoist practices that connect body, mind and soul.